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Individualised assessment by your GP or specialist is essential, considering overall health, specific medications, doses, kidney and liver function, and concurrent treatments

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Eating smaller meals, slowing down at meals, staying hydrated, and moving lightly after eating can help relieve discomfort

Anxiety-like behavior - In mice, supplementation with astaxanthin (G12-P1) had no effect on the PRS-induced anxiety-like behavior as measured in the OFT and the EPM at W10-14 [96], but supplementation with lutein (late gestation-W9) led to a reduction in stress-induced anxiety-like behavior in the EPM at 9 weeks of age [109]

For most patients, minimal preparation is required before receiving a Vitamin B12 shot