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5 Adverse effects Progoitrin and indole glucosinolates in Brassica vegetables can degrade to goitrin in the presence of myrosinase, potentially decreasing thyroid hormone production (144146)

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Peptides are short chains of amino acids that act as signaling molecules in the body, like keys that unlock specific cellular functions

Evidence from animal and human models suggests that gut microbial communities play a role in neuroinflammation and -synuclein aggregation

Appetite suppression is noticeable but modest