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When youll feel the effects: It might take a while to feel the impact of B12 pills
Biotin requirements are slightly higher in pregnancy (30 g/day is the recommended intake for pregnant women)
inject slowly and steadily [10]
Neither point is a claim that it works in humans
Vitamin B12 is a water-soluble nutrient, which means it has an exceptionally high safety profile
Regulation (Eu) 2017/745 of the European Parliament and of the Council of 5 April 2017 on Medical Devices, Amending Directive 2001/83/Ec, Regulation (Ec) No 178/2002 and Regulation (Ec) No 1223/2009 and Repealing Council Directives 90/385/Eec and 93/42/Eec
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