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SIRT3, found in mitochondria, needs NAD+ to work

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Oral supplements go through the digestive system, which slows absorption and limits how much your body can take in at one time

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Unnecessary vitamin B12 shots costing Ontario millions, study finds Most seniors getting B12 shots in province don't need them, researchers say Almost two-thirds of Ontario seniors who received vitamin B12 shots had no evidence of a B12 deficiency, according to a study published in the medical journal JAMA Internal Medicine