His daughter was diagnosed with a prolactinoma: a benign tumor of the pituitary gland that, left unchecked, can interfere with metabolism, leading to weight gain
you can probably cure your sleep apnea. So, Im a big proponent of GLP-1s, they are huge
You may not be able to swallow the tablet, and need it in a liquid
Clinical Nutrition , 42(8), 1389-1398
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In addition to protein and fiber, its important to think about incorporating some healthy fats to keep satisfied, as well as potentially help slow gastric emptying, and promote balanced blood sugar