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A meta-analysis across randomized controlled trials found significant reductions in body weight averaging 12.4%, BMI by 4.0 kg/m2, and waist circumference by 8.0 cm
doi: 10.1016/S0022-1910(00)00102-5 74 RussoJ.DupasS.FreyF.CartonY.BrehelinM
These fluctuations are responsible for adverse side effects, including severe conditions like cancer
If, after all of this, your body fat is still at a level that is unhealthy, the risks may still outweigh the downsides
Hepatology 26 (1), 8189
While drinking water is essential for maintaining daily hydration, IV hydration can be significantly more effective in certain scenarios, especially when fast recovery or nutrient absorption is needed
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