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Without intrinsic factor, B12 would not be able to be absorbed
The symptoms that should be watched for if you are developing vitamin B12 deficiency often come on slowly, and gradually, but over time will intensify
Informal reports mention sleep trouble, warmth, a faster resting heart rate, stomach upset, and injection-site stinging
A 2013 study linked low vitamin B12 and folate levels with an increased risk of age-related macular degeneration ( Although the reduction in risk cant be attributed to vitamin B12 only, it does suggest that getting enough may be important
Zinc and copper contribute to multiple tissue repair enzymes
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