You can return to normal activities immediately, and any minor discomfort can be managed with basic aftercare like ice packs or gentle medication
Yoshino Y, Aoyagi M, Tamaki M, Duan L, Morimoto T, Ohno K
V., Burlacu, A., Balan, G
In addition to fat oxidation, L-carnitine also enhances insulin response, balancing glycogen levels by reducing carbohydrate use, consistent with an increase in body fat utilization
The patients had a median age of 72.1 (interquartile range, IQR 67.6, 79.2) years, and 67.3% were women
It also helps to reduce wrinkle and fine line formation which occur due to stress and chemical exposure