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Closing that gap (which sits at about 14 grams per day for non-GLP-1 users and 16 grams per day for GLP-1 users) with fiber-fortified foods gives consumers a much greater chance at building the everyday habit. In a crowded better-for-you market increasingly appealing to the 18% of Americans who have ever taken a GLP-1 drug, products have to also taste great, fit seamlessly into busy schedules and deliver real nutritional benefits
Long boiling tends to leave it waterlogged and less appealing, and with folate-rich vegetables, rough cooking is exactly what you want to avoid
Some are avoiding protein because it feels too heavy
10.1136/bmjopen-2023-074391 94 LiaoS.QiuG.HuY.GuoB.QiuY
Patterns of Thyroid-Stimulating Hormone Testing After GLP-1 RA Initiation in Patients on Levothyroxine: A Trial Emulation Study
