PMID: 35083444 | doi:10.31491/apt.2020.03.014 Lee S et al
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For researchers focused specifically on weight management outcomes, the full escalation to 12mg provides the most robust data, though the 8mg dose produced 22.8% weight loss, only 1.4 percentage points less
Do B12 shots affect your heart
, J Strength Cond Res., 2007, Ho JY et al
Do not change your dose yet