Experts agree: A mix of moderate blood-pumping cardio (150 minutes a week) plus some sort of resistance training can burn calories (to keep weight stable), preserve muscles and bones, and boost heart and metabolic health (to say nothing of the mental lift exercise offers)
Andrea Truini received consulting fees and payment for lectures from the Sigma-Tau of Alfasigma Group, Angelini, Gruenenthal, and Pfizer
Disturbances in polyunsaturated fatty acid (PUFA) metabolism, together with related metabolic stressors such as elevated homocysteine (Hcy), drive lipid dysregulation, oxidative stress, and inflammation preceding visible microvascular damage, promoting endothelial dysfunction and bloodretinal barrier (BRB) breakdown
Gerstein HC, Sattar N, Rosenstock J, Ramasundarahettige C, Pratley R, Lopes RD et al (2021) Cardiovascular and renal outcomes with efpeglenatide in type 2 diabetes
Both have their merits, and the best choice is the one that fits your lifestyle and preferences