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Whey protein isolate is well-absorbed and provides a complete amino acid profile
The most complete formulation, geared towards multi-tissue repair
Antioxidants (Basel) 2022
Our review found insufficient evidence to investigate this notion
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While the beneficial effects of low IGF-1 action on aging seems well supported by data in model systems 6,7 and unique human populations 13,16 , a broader examination of the literature suggests that a more nuanced, complex, and controversial relationship exists between IGF-1, aging, and disease, which is indicative of the pleiotropic actions attributed to IGF-1 in cells and tissues 12,19
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