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Common B12 deficiency symptoms include fatigue, anxiety, depression, poor memory, confusion, brain fog, tingling or numbness in the extremities, zings or zapping feelings in the extremities, anemia, shortness of breath, muscle weakness, irritability, tender calves, pale complexion and more
It can also be a useful way to administer nutrients and medications when nausea and pain make eating difficult
This combination approach addresses multiple wellness concerns simultaneously, from immune support to hydration to cellular energy production
Unpacking the Research: What Are the Implications
Interestingly, a metabolomic study demonstrated the different roles of polyphenols in lipopolysaccharide-induced mouse embryonic fibroblast cells, with Theobroma cacao exerting mainly antioxidant properties and Lippia citriodora exerting anti-inflammatory effects mainly based on the reduction of pro-inflammatory cytokine and MCP-1 production, it was confirmed that the anti-inflammatory function of polyphenols could not be attributed to one mechanism of action but rather the coordination between different pathways and mechanisms (104) ( Figure 4 )
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