Not getting enough Vitamin B12 can cause serious problems like fatigue, brain fog, and nerve issues
Pharmacological Management of Nonalcoholic Fatty Liver Disease
High ROS levels generated via endogenous (mitochondria, endoplasmic reticulum [ER], and NOXs) and exogenous sources (radiation, drugs, foods, cigarette smoking, and pollution) induce oxidative stress that is harmful to the host 46,47
Pharmaceuticals 15 (10), 1267
Multiple factors are involved in the ROS elevation, as intracellular ROS levels including H 2 O 2 are changed by various stresses and regulatory factors, and autophagy affects a wide range of molecules
Dont try to do this on your own, however