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Still, your body can store a certain degree of the nutrient in your liver, for use when your diet may not supply enough
common reactions include transient pain, erythema, or pruritus at the administration site, along with mild diarrhea, headache, or nausea in a minority of recipients
No claims are made regarding biological activity, safety, efficacy, or medical benefit
Most women get the recommended daily amount 2.4 micrograms (mcg) for most adults, 2.6 mcg for pregnant women, and 2.8 mcg for women who are breastfeeding in their diets
In other situations, they may recommend avoiding only the vaccine suspected to have caused the reaction, while continuing with others under close medical supervision and individualized support
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