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BEST FOR Stubborn fat loss and metabolic support METHOD Oral capsule, taken daily FREQUENCY Daily, protocol length varies All information regarding products and services on this site are for educational purposes only
B12 is a water-soluble vitamin important for red blood cell formation and DNA production
Age and health status can change the dosage
How much vitamin B12 should be taken at different stages of life
If you can get to see a doctor please also ask him/her to re- check your Folate level as this and B12 help your iron to make red blood cells and to function properly
It helps with DNA production, fatty acid synthesis, and energy
