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The two things that protect muscle while you lose weight are getting enough protein (1.2 to 1.6 grams per kg of body weight per day) and resistance training a couple of times a week

Fried food, heavy cream sauces, large amounts of cheese

Treatment with incretins does not increase the risk of pancreatic diseases compared to older anti-hyperglycaemic drugs, when added to metformin: real world evidence in people with Type 2 diabetes

Changing your diet and engaging in activity can help alleviate any disruptions to your metabolism

Glucagon-like Peptide-1 Receptor Agonist Impact on Chronic Ocular Disease Including Age-Related Macular Degeneration