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Microdosing at Josie exists for women who want a more gradual, gentle way to begin GLP-1 therapy, or to support long-term wellness goals (longevity)
When the production and presence of ROS dominates the antioxidant capacity, cell undergoes oxidative stress, leading to damage to cellular components and causing aging, cancer, neurodegenerative diseases (Davalli et al
CXCL10 triggers early microglial activation in the cuprizone model
Focus on: Nutrient-dense choices that pack protein Filling carbs Healthy fats in small portions Examples: Greek yogurt with berries and a sprinkle of nuts
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The observed cognitive benefits appear to extend beyond metabolic regulation alone
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