These include mono agonists, glucagonlike peptide-1 receptor agonists (GLP-1 agonists), and dual agonists that combine a glucose-dependent insulinotropic polypeptide (GIP) with a GLP-1 agonist (GIP/GLP-1), which have demonstrated a 15% and greater weight loss in people with obesity and/or type 2 diabetes, says Richard E
Those struggling to meet protein targets through whole foods may benefit from protein supplementation, though whole food sources remain preferable when feasible
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The Broader Impact of GLP-1 Agonists While the primary function of GLP-1 agonists is to manage blood sugar levels and promote weight loss, their broader impact on health and behavior cannot be overstated
Document your weight and any weight-related health conditions nowprior authorization requires months of medical history
If small portions are all you can manage right now, this guide is designed exactly for that: Eating on GLP-1: What to Eat for Tiny Appetite + Nausea