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Do not take Vitamin B12 Injection if you: Are allergic to Vitamin B12, cobalt, or any other ingredients in the tablets Have hereditary optic atrophy (loss of some or most of the nerve fibers in the optic nerve) Vitamin B12 Tablets should not be used in newborns
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Catching the Signs Early Early signs of dwindling B12 levels might appear as general fatigue or lack of focus
Taking cyanocobalamin if you have a methylation issue or MTHFR defect (3) in your genes can also cause issues as your body attempts to methylate the B12 before it can utilize it completely
Youre over 60 years old and can benefit from B12 supplementation
