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Vitamin B12 has proven to be safe for most people, even in large doses

What it is for B12 injections are prescribed for the treatment of many illnesses like: Pernicious anemia Vitamin B12 deficiency Intense nerve pain or inflammation Intense muscular pain Sciatica Lumbar osteoarthritis Arthritis Diabetic neuropathy Vitamin B12 injections can also be prescribed in some cases of a herniated disc or narrowing of the spinal cord near the neck, especially when the pain starts in the neck and radiates to an arm

Stainless steel needles are commonly preferred for B12 injections

When administering B12 injections, the choice of needle size is crucial for ensuring the medication is delivered correctly and comfortably

[8] Let the alcohol evaporate before proceeding (this only takes a few seconds)

If you dont want to get b12 shots then you can try eating foods rich in vitamin b such as dairy products