Priority research needs include large-scale randomized controlled trials to establish efficacy and safety, dose-ranging studies to optimize treatment protocols, long-term safety studies particularly regarding cancer risk, and comparative effectiveness research with established therapies
Crisponi G, Dean A, Di Marco V, et al
Thyroid problems, which become more common in midlife, can disrupt sleep too and are worth ruling out
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Vitamin B12 is crucial for growth, blood formation, cell reproduction, and tissue synthesis
Ketone bodies prevent mitochondrial permeability and reduce reactive oxygen species (ROS)