According to the National Institutes of Health (NIH), vitamin B12 supports a healthy central nervous system, red blood cell formation, and the synthesis of genetic material like DNA [1]
Quick Answer: Yes, Whey Protein Isolate (WPI) is a better choice if your goal is to benefit from increased levels of naturally produced Glutathione
If your vitamin deficiency is caused by malabsorption of B12 from food , your doctor might recommend B12 shots
Methylation Support
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