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PMID: 26604952

Youll receive tips on staying hydrated, what to expect in the hours and days following treatment, and signs of your bodys response to the therapy

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A total of 46 healthy female individuals aged 4569 years were enrolled and divided into the placebo group ( n = 23) or treatment group ( n = 23), which ingested one capsule of 500 mg of hydrolyzed fish cartilage, once a day, every night for 90 days

Reduced glutathione (GSH) is the most abundant low molecular weight antioxidant that maintains redox homeostasis by scavenging free radicals, reducing peroxides, and providing thiol-disulfide redox buffer through GSH/GSSG ratio