It means getting 1000 mcg (1 mg) of B12 injected once a week
However it is advisable to deliver Vit B12 dose by a deep Intramuscular injection in gluteal or deltoid muscle Alternatively, you can also use oral Vitamin 12 tablets available at most health food stores and pharmacies
IV therapy or B12 shots deliver B12 directly into the bloodstream, ensuring maximum absorption and allowing your body to experience the full benefits of this essential vitamin
Heart problems, including signs of rapid weight gain, general swelling or feeling like you're short of breath
While more human data is needed, its mechanism aligns with many principles of functional and longevity medicine namely, supporting mitochondria, reducing inflammation, and improving insulin sensitivity
They should be kept in a cool, dry place, away from sunlight and out of childrens reach