Your ability to absorb vitamin B12 depends if you have enough of a protein called intrinsic factor (IF) in your stomach
By inhibiting NNMTs consumption of SAM, 5-Amino-1MQ may affect the methylation status of various cellular targets
Within our comprehensive guide, B12 Shots & B12 Injections: The Good, Bad and Alternative! we discuss the role of dairy foods in providing natural sources of B12, highlighting how dairy, such as milk, cheese, and yogurt, can contribute to fulfilling your B12 dietary requirements, offering an alternative to supplementation for some individuals
Correcting a true B12 deficiency can improve energy and exercise capacity, which may indirectly help with diet and training
Many of our patients choose to inject once every 6 weeks however, further lowering the cost (usually the patient will feel when the effects are starting to wear off and choose that point to receive a further injection)
Any references to biological activity are provided strictly for research context and must not be interpreted as claims of safety, efficacy, or intended human use