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Endogenous hyperinsulinemia may cause weight gain and obesity [30], and treatment with insulin causes substantial weight gain, and may even increase cardiovascular risk [31]

NNMT-knockout mice are viable and fertile with an obesity-resistant phenotype, suggesting that pharmacological NNMT inhibition does not disrupt important developmental or reproductive processes

The main GLP-1 agonist names in India include semaglutide (Ozempic, Wegovy, Rybelsus), tirzepatide (Mounjaro), liraglutide (Victoza, Saxenda, Lirafit), dulaglutide (Trulicity), and exenatide (Byetta)

Limit processed foods : Processed foods often contain high levels of sugar, salt, and unhealthy fats

While it might not be the quickest option, consulting with your trusted physician is a great way to make sure youre making an informed and safe decision for your body

Start with low-impact options like squats, lunges, resistance band exercises, or light weight training under the guidance of a trainer