You can have 30-day or 90-day check-in cadences, async portal check-ins, or live video/phone visits
Regular check-ups will provide an opportunity to discuss any changes, not just in weight but in overall health
Evidence-based strategies include increasing protein intake to meet individual needs, emphasizing high-fiber foods (aiming for 2530 g daily per Dietary Guidelines for Americans), and minimizing ultra-processed foods to help stabilize blood glucose and prolong fullness
Oral or troche: Used for gut, IBS, or systemic applications
ElbarbaryNKAbdelmotilibNMGomaaRAElnoamanyFFotouhANoseerEAet al
By following this step, the treatment maintains a balance of safety, tolerability, and effectiveness