Adults generally require around 1.5 micrograms per day and pregnant or breastfeeding women require up to 2.8 micrograms a day
It comes as Peptide lyophilized powder, which is dry and easy to store
Vitamin C begins to break down as soon as it is exposed to air, so be sure to cut these right before consuming
Efficacy depends on the supplement quality and individual metabolism
Serious risks include pancreatitis (stop medication and seek immediate medical attention for severe abdominal pain radiating to the back), gallbladder disease, acute kidney injury (typically secondary to dehydration from gastrointestinal symptoms), and hypersensitivity reactions
Choi M-H, Park SK, Li Z, Ji Z, Yu G, Feng Z, Xu L, Cho S-Y, Rim H-J, Lee S-H, Hong S-T