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[5] [6] Methylcobalamin is available as an unlicensed supplement but is not a routinely recommended medicinal product in the UK and should not be substituted for licensed preparations without clinical advice
Bibliography For deeper insights, explore these references: Covarrubias AJ, et al
For adults, its usually 2.4 micrograms (mcg)
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If your results show a mild deficiency and your GP confirms you dont have absorption issues, you can then try a high-dose sublingual spray for 3 months and re-test
Therefore, maintaining sufficient levels is important
