Vegetarians, vegans, older adults, people with digestive disorders, and those on medications like metformin or acid reducers are more prone to low B12
Tetrahydrofolic acid, methyltetrahydrofolate, and other folic acid congeners are essential for the maintenance of normal erythropoiesis and are also required cofactors for the synthesis of purine and thymidylate nucleic acids
Online, they are often marketed as: Faster injury healing Muscle growth Fat loss Recovery optimization Regenerative shortcuts Its easy to understand the appeal
The tissue damage isn't just swelling
Research is emerging, so a naturopathic doctor can help weigh benefits, sourcing, and safety
It takes only a few minutes and does not result in any additional pain