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Vitamin B12, also known as cobalamin, plays a crucial role in energy production, red blood cell formation, and nervous system function
Proper cycling with off periods allows natural enzyme function to reset and may support long-term safety
Kimura, et al
When Vitamin B12 Levels Go Too High: Q
A 2004 study published in the American Journal of Obstetrics and Gynecology suggests vitamin B12 deficiency during pregnancy may increase spina bifida risk in the fetus/baby