doi: 10.1016/j.freeradbiomed.2010.01.035 43 CasarenoR
To be clear, any claims regarding therapeutic benefits are based on preliminary findings in non-human models
vegans, elderly) are suggestive of subclinical deficiency, and with borderline or low normal serum B12 when confirming a deficiency through numerous tests is not possible
And always try to grill meat instead of frying it. Organ meats are incredibly rich in B12, but they also contain a large amount of cholesterol
Shaw AJ et al
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