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Cuanto ms restrictiva sea la dieta, ms va a resistirse el cuerpo y peor va a ser la adaptacin metablica, por eso gente que ha hecho muchas dietas, comiendo poco, engordan, porque el metabolismo basal quema una tercera parte de lo que tiene que quemar, explica Ciudin

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However, its use in healthy individuals for performance enhancement can be risky and is often illegal in competitive sports

Your body's natural glutathione levels can drop due to age, stress, poor diet, and environmental toxins

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