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Dietary intake is modest estimated at 100-150 mg/day from fruits, vegetables, and meats and much of this is broken down by digestive enzymes (gamma-glutamyltranspeptidase and dipeptidases) in the intestinal lumen before absorption [1][2]

Cancer Lett (2020) 476:112

By delivering healing ingredients transdermally directly to the exact area that needs it most, it provides faster relief, better targeted results, and zero gastrointestinal side effects

B12 injections can be administered in different dosages depending on an individuals specific needs

Sehgal P, Gupta R, Choudhary K, Singh R BPC 157: A Promising Candidate for Cytoprotection and Tissue Repair

If you believe that your costly topical vitamin C serum is the limit of skin whitening, then you are attempting to douse a forest fire using a squirt gun