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Theres no such thing as magic.
Some pursue B12 injections for energy during busy seasons or travel
Vitamin B12 deficiency left untreated for more than three months may lead to permanent degenerative spinal cord lesions
People who use the cycle to establish a routine they would have kept anyway tend to hold most of the change
Injections bypass the digestive tract, which makes them more effective for people with absorption issues or severe deficiencies
That includes taking a cool bath with uncooked oatmeal
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