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Obes Rev 24(7):e13568 Jensen SBK et al (2024) Healthy weight loss maintenance with exercise, GLP-1 receptor agonist, or both combined followed by one year without treatment: a post-treatment analysis of a randomised placebo-controlled trial
An increase in the -KG/succinic acid ratio can promote the activation of M2 macrophages [24]
That being said, there are still major benefits to incorporating foods that naturally help stimulate GLP-1 secretion
However, if you experience any stomach discomfort, try it with a very light snack