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Summary: Vitamin B12 treatment typically begins producing early haematological responses within 34 days, with neurological symptoms starting to improve within 12 weeks, though complete symptom resolution may require several weeks to months depending on deficiency severity and treatment route
How much B12 should vegans take daily
Its a medical treatment for a diagnosed deficiency, not a general wellness boost
Famularo G et al
Electrolyte drinks are often recommended to reduce hangover symptoms after drinking alcohol, but do they really help
Journal of the American Medical Association, 87(12), 470-476
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