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Since I was also having some major issues with low energy and mood, the Dr who helped me get through my original no estrogen issue suggested giving B12 shots a try

Filter Machine Filter press- Picture Courtesy: gmpmachpro.com Filter machine is another device used to separate unwanted solid particles from the liquid solution of Vitamin b1, b6, and b12 injection

Frey medRxiv 2026 (preprint)

Then, the frequency can be reduced as the patient gets better

Also, the patients should be warned about the danger of taking folic acid in place of vitamin B12, because the former may prevent anemia but allow progression of subacute combined degeneration of the spinal cord

Individual health status, medications, and underlying conditions should always be considered