For example, if you ate the following, you would consume more than double your daily B12 needs: However, if you have any issues that interfere with vitamin B12 intake or absorption, you may want to consider taking a supplement
Diabetes 65 , 14521461 (2016)
If you have a known deficiency or medical concern, follow your providers guidance
Consult with a healthcare provider about a possible vitamin B12 deficiency
In your body, its used to support blood and nerve cells, and its also part of the DNA renewal process, the genetic blueprint found in every cell
This medicine should only be used under the guidance of a registered healthcare professional and for the duration recommended by your doctor