Del Buono et al., Tendinopathy and inflammation: some truths, International journal of immunopathology and pharmacology 24, 1 Suppl 2 (2011): 46
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"In general, patients should avoid added sugar and processed food or what we may know as 'junk food' as much as possible," Dr
Discontinue use if irritation, redness or allergic reactions occur
Keep a detailed log that includes body weight, appetite levels, GI symptoms, and energy levels so you can identify patterns that inform future cycling decisions
Strategies include eating smaller, low-fat meals, avoiding very spicy foods, and taking Ozempic consistently at the same time each week