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A monthly vitamin B12 injection is a proactive step toward maintaining good health and combating the negative effects of aging
Consider pausing other probiotics during the first month of Pendulum to reduce the adjustment burden, then reintroduce them one at a time
Follow a low fat & low carbohydrate diet & increase water intake to at least 2 litres a day to maximise results.
After glutathione neutralizes a free radical, the body can recycle it back into its active form and put it back to work
Here's the protocol: 1
Increased blood concentration of homocysteine is another nonspecific biomarker of vitamin B 12 deficiency that has been linked to depressive symptoms in the elderly (108)
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