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When you lack a sufficient balance of vitamins, you can struggle to feel your best or even get through the day
There are quite a few people who just are not able to get enough vitamin B12 without receiving it through regular injections for a multitude of reasons, most often including dietary restrictions or medical conditions
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Groups at genuine risk of deficiency include vegans, older adults, people with pernicious anaemia, those on long-term metformin, and individuals who have had gastric surgery
We review your health history, medications, and goals before recommending any treatment
The ability to recover from muscle injuries also diminishes with age
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