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Users stopping vitamin C serums generally report gradual benefit decline over 2-4 months with antioxidant protection loss occurring quickly (days to weeks), skin brightness fading over 1-2 months returning toward baseline, and collagen-related firmness improvements showing variable persistence with 30-50% benefit retention long-term for consistent users

They also decreased the size of the tumor (22, Several human studies link spinach consumption to a reduced risk of prostate cancer

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Conveys potential benefit in neurodegenerative diseases