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Beyond the physiological interactions, alcohol provides empty calories (7 calories per gram, almost as much as fat at 9 calories per gram) and impairs judgment about food choices

Fujii J, Iuchi Y, Okada F

[11] [12] This delayed gastric emptying is largely responsible for the prolonged sense of satiety many people experience, but it also underlies some of the gastrointestinal side effects associated with the drug class, including nausea, bloating, and early fullness

If convenience and structure help you follow a doctor-recommended nutrition plan more consistently, a meal delivery service can be a worthwhile tool

These are consistent with the GLP-1 class and are most pronounced during dose escalation

It also acts as an antioxidant and scavenges free radicals