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Its involved in approximately 100 vital bodily functions including DNA synthesis, protein conversion, neurological function + fatty acid production

The injectable form offers superior bioavailability compared to oral supplementation, which is subject to hydrolysis by intestinal gamma-glutamyltranspeptidase

Nevertheless, it was suggested that taking the vitamin on a long-term basis could help prevent a relapse into depression ( Currently, there is a lack of quality research in this area

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What Is Vitamin B12 (and Why Does It Matter)

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