Blood tests to assess electrolyte levels and renal function may be appropriate, particularly for those at higher risk (older adults, those with kidney disease, or taking medications that affect electrolytes)
For a full list of collaborating authors, disclosures and funding sources, read the full abstract here or see the full paper in Nature.
Araujo, Joo Paulo Camporez Pathophysiology .2025
This approach reduces the risk of receiving expired, under-dosed, or fake supplements
Every day change requires navigating the 72-hour rule, and frequent changes create gaps where blood levels dip below optimal
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