B12 is naturally found in animal products like meat, dairy, and eggs, making vegetarians and vegans more susceptible to deficiencies
I love this stuff its great gives me energy and I have lost weight Wonderful energizer and mood boost I have been feeling so much better after taking the lipotropic injection and have definitely noticed a difference in my metabolism
The problem with oral B12 is that the same stomach acids responsible for breaking down food also break down supplements the body can only absorb a small fraction of what a pill contains
When hes not writing health & wellness articles for The Sanctuary, he enjoys hiking, camping, surfing and sailing.
The injection is providing you with the necessary B vitamins regardless of your food intake, which is helpful especially if you have trouble eating a balanced diet (due to illness or other reasons)
Then, youll need regular doses to keep B12 levels right