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These B vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin), are vital for a wide range of bodily functions
These minor effects usually fade within a day or two
OpenSource Diets formula D12492
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Certain medical conditions and surgeries can hinder the bodys ability to produce it, leading to an increased risk of vitamin B12 deficiency
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