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The following are the recommended daily allowances for children and adults of different ages: Avoid consuming large amounts of alcohol during vitamin B12 injection treatment

It also helps support the production of glutathione

You may see do-it-yourself (DIY) B12 test kits for sale online, but there are many reasons to skip these, says Ren

The best concentration for your vial depends on your dosing range, how long you plan to use the vial, and your comfort with small volume measurements on an insulin syringe

Treating pernicious anemia by diet alone, though, is likely not going to work due to the damage to the cells that make intrinsic factor

Common choices are 1mL or 2mL because they make the subsequent dosage math easy